I recently wrote this article for the Bleacher Report discussing Seattle's prospects for 2009.
"Tim Ruskell and the front office have spent most of the off season looking to paper over the cracks. Big name free agents have arrived in the form of T.J. Houshmandzadeh and Ken Lucas, whilst the team invested a top five draft pick in a guy some ranked as the best in the entire class - Aaron Curry. The additions have certainly boosted a roster that needed fresh blood, but the key to a Seahawks revival remains elsewhere...
They need to stay healthy. It's as simple as that."
Feel free to check it out.