Mike Sando has written a piece about the current draft order if the season finished today. Seattle would pick in 5th position due to a 'strength of schedule' tie breaker over Oakland. Sando also looks at which players were taken fifth overall over the last five years.
Interestingly, below the article in the comments section a 49ers fan has commented that picking 11th overall has quite some value. The last seven players taken eleventh overall? Leodis McKelvin, Patrick Willis, Jay Cutler, Demarcus Ware, Ben Roethlisberger, Marcus Trufant and Dwight Freeney.